Happy Monday babes! I wanted to share my favorite workout clothes, since working out and going to the gym is a big part of my life and is so important for your health and well-being! I find it helps to wear good quality workout clothes that make you look...
Happy Wednesday – hope you all are having a great week so far! I am spilling all the beans on how I get my butt up and out the door for that early morning aka 5am workout class! If you are looking for tips and motivation, please keep reading!!...
Who else is on a bit of a health kick this year? I feel like it is pretty common, post holiday, everyone wants to trim down and eat healthier. I definitely do. So today I am sharing my favorite protein smoothies! I normally make these post-workout to help my...
